What are yours breasts telling you?

Here I talked a lot of about all things lady parts but what about your breasts? They can tell us things too.

Do you get breast tenderness with ovulation or before your period? Fullness before your period is totally normal but pain or tenderness is not. It’s a sign of stress (hello 2020!) or in Chinese Medicine Liver Qi Stagnation. Moving the stagnation will not only make your boobies feel better but also ease your painful periods and stabilize your mood. 

Our bodies are full of signs that lead to deeper imbalances. Are you paying attention to the gentle differences? Much love ~ Katie