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  • Let's Discover Your Health's True North, Together

    Welcome to True North Acupuncture & Holistic Medicine Clinic - Denver. Katie Hale, Dipl. OM.,L.Ac. True North's owner and integrative practitioner offers extraordinary holistically crafted treatments combining acupuncture, Chinese herbs and diet/nutrition/lifestyle counseling. Conveniently located at Well Set in Denver's Highlands/Sloan's Lake (SloHi) Neighborhood.

    Highly specialized in women's health. Katie provides effective holistic treatments for infertility, enhancements to IUI/IVF, pregnancy, morning sickness, back and hip pain, breeched baby, labor induction, postpartum care, and pediatrics. Katie's also very savvy in treating hormone imbalances, menopause, PCOS, fibroids, painful periods, menstrual headache and irregular periods.

    Katie also offers exceptional general health treatments for men, women, and children. Including care for pain, allergies, stress reduction, sleep disorders, fatigue, digestive issues, weight-loss, diet/lifestyle/nutrition counseling and much more.

  • Our Services

  • True North Acupuncture & Holistic Medicine Denver Mission

    & Oriental Medicine

    Acupuncture uses needles to access the body's energy (Qi) and encourages natural healing. Used to treat various physical, mental, and emotional conditions, acupuncture is a key component of traditional Chinese medicine. Learn more about how acupuncture can help you.

  • True North Acupuncture & Holistic Medicine Denver Treatments

    Chinese Herbal Consultation

    Chinese herbs work with acupuncture to encourage the healing process. Katie’s herbal formulas are specially crafted for each individual and are often modified as the healing process progresses. All herbs are naturally produced; originating from plant, animal, or mineral products.

  • True North Acupuncture & Holistic Medicine Denver Treatments

    Diet, Nutrition
    and Lifestyle Consultation

    Diet, nutrition and lifestyle are a cornerstone of holistic healing and growth. Making small or big changes can help address many conditions. During a consultation Katie works with you to develop a custom plan that best suits your health goals.

  • Women's Health - Our Specialty

  • True North Acupuncture & Holistic Medicine Denver Treatments


    Acupuncture increases fertility and will help you get pregnant by reducing stress, increasing blood flow to your reproductive organs as well as balancing your endocrine system.

  • True North Acupuncture & Holistic Medicine Denver Mission


    Katie's pregnancy services include a wide range of prenatal and postpartum treatments for women interested in natural alternatives to traditional Western methods.

  • True North Acupuncture & Holistic Medicine Denver Philosophy


    Offering a well rounded approach to women's health and the reproductive system. We specialize in menstrual disorders, hormone imbalance, endometritis, menopause, fibroids and more.

  • True North Acupuncture & Holistic Medicine Denver Treatments


    Our holistic pediatric treatments including gentle acupuncture, acupressure, and herbal medicine aimed at restoring children's health and vitality.

  • Well Set - Our Wellness Partner and where we call home

    True North Acupuncture & Holistic Medicine Denver and Well Set Chiro

    We couldn’t ask for a better place to call home. Well Set, located in Denver's Highlands/Sloan's Lake (SloHi) Neighborhood is a wellness collective comprised of chiropractic, acupuncture, massage therapy and much more. The refreshingly modern space embraces collaboration, respect, balance, and an overall collective well-being. You’ll find an atmosphere that not only promotes whole body health and wellness, but also a strong commitment to our patients and the community.