Meet the Heart of True North
Katie Hale, L.AC., CIEC
Founder of True North, Denver Acupuncturist & Holistic Medicine Practitioner, Certified Intuitive Eating Counselor
Emily Sealy, L.AC.
Denver Acupuncturist & Holistic Medicine Practitioner, Usui & Karuna Reiki Master
Adrianne Sloan, Ph.D.
Denver Psychologist
Erica Bertschy, MA
Denver Therapist
Our Awesome Wellness Partners & Well Set Team
Dr. Jace Buzek
Founder of Well Set and Chiropractor
Dr. Chase Stanker
Chiropractor
Amanda Miller, LMT
Massage Therapist
Dr. Olivia Steinmetz, DC, MS.
Chiropractor
Lisa Boyer, LMT
Massage Therapist
Alexandra Kay
Administration / Office Manager
Dr. Chris Lowrimore PT, DPT
Physical Therapist
Dr. Alysun Pomerantz, PT, DPT
Physical Therapist
Why Choose True North Acupuncture & Holistic Medicine?
At True North, we are dedicated to guiding you toward balanced health and well-being with a compassionate, holistic approach. Here’s what sets us apart:
Our Promise to You
Our mission is simple: to help you find your true north in health and well-being. At True North, you’re part of a community dedicated to holistic, compassionate care.
Whole-Person, Integrative Care
We believe in treating the whole person—mind, body, and spirit. Our practitioners integrate traditional Chinese medicine, cognitive-behavioral techniques, mindfulness practices, and more to support every aspect of your health. We help you build coping skills, address root causes, and achieve lasting wellness.
Compassionate, Personalized Treatment Plans
Your wellness journey is unique. We listen to your needs, understand your health goals, and create personalized treatment plans to support your healing. Whether you’re facing grief, navigating life transitions, or seeking balance through fertility and hormone health, we’re here for you with full-hearted care.
Experienced Practitioners with Diverse Specialties
Our team combines extensive training and personal experience in holistic medicine, including acupuncture, mental health therapy, intuitive eating counseling, and more. With specialties in women’s health, maternal mental health, fertility, and chronic illness management, we bring expertise tailored to meet a wide range of needs.
Conveniently Located in Denver’s Highland / Sloan’s Lake (SloHi) Neighborhood
True North is located in the heart of Denver’s vibrant SloHi community, easily accessible for local residents. Our tranquil space is designed to make you feel comfortable, relaxed, and supported from the moment you arrive.
Empowerment Through Education and Support
We’re committed to empowering you with tools and knowledge to navigate your own wellness journey. From intuitive eating guidance to managing mental health challenges, our team is here to support you in building resilience, self-care practices, and confidence.
“I can’t say enough good things about True North. The whole team is so welcoming and genuinely cares about your well-being. They really take the time to understand what’s going on with you, not just physically but emotionally, too. I came in dealing with some health issues that traditional medicine hadn’t fully helped with, and it was such a relief to find a place that looked at me as a whole person. I’ve felt more balanced and at peace since starting treatment, and I’m finally learning how to take care of myself in ways that last. True North has made a huge difference in my life.”
— Alex M