Holistically Crafted
A Denver Acupuncture Blog

We offer a uniquely holistic perspective, full of inspiration and easy-to-apply information that you can benefit from.

Let's Get Real about Sperm

Let's Get Real about Sperm

Eat more Apples: Why it's a Superfood and a Delish Recipe

Eat more Apples: Why it's a Superfood and a Delish Recipe

Feminism in Healthcare, the Right to be Heard

Feminism in Healthcare, the Right to be Heard

Rustic Veggies with Italian Sausage

Rustic Veggies with Italian Sausage

Bring on the CoQ10, why to take it for Fertility?

Bring on the CoQ10, why to take it for Fertility?

Stress and our Hormones

Stress and our Hormones

Katie HaleAugust 20, 2018stress reduction, stress, hormone, hormones, hormone regulation, womens health, Women's Health Denver, stress and hormones, holistic nutrition denver, holistic nutrition, holistic medicine, Denver Holistic/Alternative Medicine, True North Acupuncture & Holistic Medicine, acu, Acupuncture Denver, acupuncture, Chinese medicine

Dairy-Free Coconut Berry Chocolate Chip Ice Cream

Dairy-Free Coconut Berry Chocolate Chip Ice Cream

Katie HaleAugust 9, 2018paleo, Paleo Denver, keto, Keto Denver, low carb, holistic nutrition denver, Holistic Nutrition Denver, holistic nutrition, holistic medicine, Whole Food, whole food, dairy free

Western Medicine is Falling Short: The story of Autoimmune Disease

Western Medicine is Falling Short: The story of Autoimmune Disease

Katie HaleJuly 31, 2018thyroid, thyroid health, hashimotos, graves, prevent, Alternative Medicine Denver, Acupuncture Denver, acupuncture, Holistic Pregnancy Denver, holistic nutrition denver, holistic nutrition, holistic medicine, whole food, thyroid denver, thyroid pregnancy, thyroid fertility, thyroid infertility

A Little Rant about Breastfeeding...

A Little Rant about Breastfeeding...

Bone Broth Chicken Tortilla Soup

Bone Broth Chicken Tortilla Soup

Katie HaleMay 17, 2018Healthy Eating, holistic nutrition denver, Holistic Nutrition Denver, Holistic Pregnancy Denver, holistic nutrition, holistic medicine, Whole Food, Chinese medicine, Comfort Food, collagen, paleo, Paleo Denver, keto, Keto Denver

Follow your Gut: The Brain/Gut Connection

Follow your Gut: The Brain/Gut Connection

Katie HaleMay 15, 2018Denver Acupuncture, Denver Mom, Denver Holistic/Alternative Medicine, leaky gut, holistic medicine, Holistic Nutrition Denver, Healthy Eating, holistic nutrition, holistic nutrition denver, Whole Food, Chinese medicine, acupuncture, Acupuncture Clinic Denver, Acupuncture Denver, True North Acupuncture & Holistic Medicine, mind gut connection

Chocolate Chip Banana Bread, Paleo Style

Chocolate Chip Banana Bread, Paleo Style

Eat the Damn Cookie

Eat the Damn Cookie

Katie HaleMay 1, 2018Denver Mom, Denver Acupuncture, Denver Holistic/Alternative Medicine, Whole Food, self love, super food, holistic nutrition denver, Holistic Pregnancy Denver, Holistic Nutrition Denver, holistic nutrition

Chocolate Avocado Pudding

Chocolate Avocado Pudding

Katie HaleApril 26, 2018Denver Mom, Denver Acupuncture, Denver Holistic/Alternative Medicine, paleo, Paleo Denver, Keto Denver, keto, Grain Free Recipes, grain free, Whole Food, Holistic Pregnancy Denver, holistic nutrition denver, Holistic Nutrition Denver, holistic medicine, True North Acupuncture & Holistic Medicine

Rock your Pregnancy with Acupuncture and Holistic Medicine

Rock your Pregnancy with Acupuncture and Holistic Medicine

Katie HaleApril 20, 2018Pregnancy Denver, postpartum, Holistic Pregnancy Denver, Denver Acupuncture, Denver Mom, Denver Holistic/Alternative Medicine

Coconut Berry Chia Overnight Porridge

Coconut Berry Chia Overnight Porridge

Katie HaleApril 17, 2018Denver Mom, Denver Acupuncture, Denver Holistic/Alternative Medicine, Keto Denver, keto, Paleo Denver, paleo, holistic medicine, holistic nutrition, holistic nutrition denver, Holistic Nutrition Denver, Whole Food

Warm Kale and Chicken Salad

Warm Kale and Chicken Salad

Katie HaleApril 9, 2018

Seasonal Allergies, Yes there is Hope!

Seasonal Allergies, Yes there is Hope!

Katie HaleApril 2, 2018Denver Holistic/Alternative Medicine, Denver Acupuncture, Denver Mom, seasonal allergies denver, seasonal allergies, immune support

Chocolate Coconut Bars

Chocolate Coconut Bars

Katie HaleMarch 29, 2018Denver Acupuncture, Denver Holistic/Alternative Medicine, Denver Mom, Keto Denver, keto, pal, Paleo Denver, Holistic Nutrition Denver, holistic nutrition, holistic medicine

Pediatric Treatments, Our Gentle Approach

Pediatric Treatments, Our Gentle Approach

Katie HaleMarch 22, 2018Denver Holistic/Alternative Medicine, Denver Acupuncture, Denver Mom, pediatrics, holistic medicine